supplements

If you're thinking about trying any bodybuilding or sports supplements, think about what you're doing first. There are tons of supplements "guaranteed" to help you gain muscle, or increase endurance. Some even post a picture of some bodybuilder on the cover, just to get you interested in the product. However, when you look at the price tag for a medium sized bottle of (ill make up an example) Super Buff 8000, it's expensive! They want you to pay 40-60 bucks for 1 bottle of something you don't even know will work. Now this isn't to say ALL supplements are bad or empty promises. Keep in mind that bodybuilding supplements are a market..and what does a market want? ..that's right money. So really research a product before buying it.


Always ask your doctor before taking any supplements. You may be thinking of taking something that could be potentially harmful for your body is you have certain medical conditions. They may even be able to tell you the effects of the chemical...i mean...call me crazy, but i think doctors know a bit more about chemicals and your body than we do.